Walking is one of the simplest yet most effective low-impact exercises for weight loss. A brisk 30-45 minute walk can burn ...

The Samsung Galaxy Watch 7 improves upon earlier generations with an upgraded health and fitness tracking sensor, a new ...

Across Nigeria, chilling stories have emerged of hotel guests who checked into rooms, only to disappear without a trace—or ...

Want to take your workout routine to the next level and feel amazing inside and out? We've got the perfect combo for you!

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...

Xun Jia, Rajat Mittal, Mihaela Pertea, and Sri Sarma honored for outstanding contributions to engineering and medicine ...

Saturday demolished an unauthorised structure of bungalow at Erangal Village in Madh area of Mumbai, officials said ...

Jim Behr, who was one of the world’s top running streak holders, and longtime runner and triathlete Joe Leone passed away ...

I’ve discovered the perfect antidote to doom-scrolling through travel photos of far-flung destinations we convince ourselves ...

Der Dutchman in Sarasota stands as a delicious anomaly in Florida’s landscape – an authentic Amish restaurant where the pies ...

"That will be in the washing machine tonight," said Haury. "It’s sad, it’s sad this is where we’re at, I’m glad they got them." What we don't know: The identities of the suspects have yet ...