For fitness enthusiasts who need a little cardio variety, HIIT (or high-intensity interval training) has long been a popular choice. According to a study in Biology of Sport, HIIT — which pairs short ...

The benefits of walking backwards and why it's good for your cardiovascular health, balance, stability, back pain and knees; ...

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

The treadmill is an incredibly versatile tool to keep us fit, no matter the weather or the availability of safe outdoor ...

Trex shares rose 5.1% after a deal between two companies in the building-products space came together. Shares were trading around $62.45. The stock is down 37% over the last year. James Hardie ...

Bringing home a treadmill is one of the best investments you can make in your running career, and one of the most popular pieces of fitness equipment for anyone looking to kickstart a healthier ...

There is a possible solution, though: Invest in an under-desk treadmill. The Merach Walking Pad was our top choice over months of rigorous testing. It's currently $91 off, allowing you to snag ...

With its robust functionality and reliable tracking features, the Amazfit T-Rex 3 is a surprisingly formidable smartwatch, rivaling some premium Garmin or Apple models at a fraction of the price.

Like lots of runners, I’ve never really loved the treadmill. It’s something about seeing how fast I was running, and how much time I had left, that always zapped my drive to keep going.

Unlike a traditional treadmill, a folding treadmill can easily be stored under your desk or against the wall when you’re not using it, and it can unfold in a snap when you’re ready to hop on.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing ...

The NordicTrack Ultra 1 is iFit's latest treadmill It costs $15,000 and comes with 10,000 curated workouts It has a cushioned deck, quiet motor, and a large screen iFit has today unveiled a ...