Books have a world of their own, offering a form of escape while also grounding us in reality, isn’t it? Whether it’s diving ...

I’ve been doing some research to help both of us improve our morning routines. This topic is definitely proving to be very ...

Taking care of a parent all the time is a tremendous stressor on the child. I used to be extremely patient, too. I tried to take into consideration all the things my mom had been through.

Marking the importance of vision care, India observes Prevention of Blindness Week from ... She emphasised, “People need to take responsibility by getting their eyes examined regularly. If there is a ...

A new Social Security rule goes into effect this week. No, not the change that may require you to go to a Social Security Administration office in person to enroll in benefits. That one kicks in ...

Julia Barretto encouraged women struggling with self-care to give themselves “a lot of grace” and embrace their imperfections on top of beauty standards and societal pressures. Barretto ...

Imogen Nunn, 25, died in Brighton, East Sussex, on New Year's Day 2023 after taking a poisonous ... as a result of self-harm, but no changes were made in her mental health care on either occasion ...

Whether saying "no" to plans that drain your energy or being direct about what you need, these actions show that you're taking care of yourself. Instead of apologizing for taking up space or ...

There is joy in trying. Self-knowledge in ancient Greece was linked to another maxim: Take care of yourself. This is not just about self-awareness but about “the constitution of the self as a ...