Matt Sates has a busy week ahead of him at the SA Senior National Swimming Championships. He started it with a win in the 200 ...

With the absence of Olympic champions, the 2025 SA Senior National Swimming Championships in Gqeberha spotlight emerging ...

Morrow leapt up and dumped the ball over to Sa’Myah Smith, who was streaking down the paint. Smith caught the pass in stride, quickly gathering before going up and finishing the uncontested shot ...

Visit any open-water swimming spot during the winter and you’ll see people congregating in swim robes like a strange furry-cloak-clad cult. But dismiss the mighty swim robe at your peril. If you want ...

3. NewsWrap Ep 4 – Khumalo, Johnson, De Beer on MK chaos, Shivambu; SA’s swimming superstar; McPherson; US tipping turmoil. 4. Hartford: SA’s political crisis – The ANC faces a reckoning as populist ...

Tatiana is a Project and Programme manager with over 15 years’ experience. With qualifications in Prince 2, APMP and MSP, she has a proven track record leading the delivery of projects and programmes ...

Schedules of specific class times for group, private, and adaptive summer swim lessons will be available online and at the DCRC in May. Classes meet 4 times per week (Monday-Thursday) for 2 weeks.

Junior forward Sa’Myah Smith has traversed the path before with LSU two years ago. “I think that experience definitely helps, I think experience helps with anybody really,” Smith said.

Throw in some sporting successes such as those of the Springboks, Tatiana Smith and Dricus du Plessis and the country has some prestige and bragging rights that are the envy of most other countries.

A new president of the International Olympic Committee (IOC) has been elected. Kirsty Coventry, the two-time Olympic gold medallist and Zimbabwe sports minister, has become the first woman and ...