In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

Low Food has presented the results of its Low Food Lab Mycelium, which investigated a range of possible applications for ...

Probiotics are essential for your gut health, but did you know you can get them from foods way tastier than capsules?

From classic ham and lamb recipes to one-pot pasta dishes, these Easter dinner recipes will appeal to everyone at your Sunday ...

Lentils are a protein powerhouse, offering around 18 grams per cooked cup. They’re also rich in fiber, iron, and folate, ...

Has your doctor told you your cholesterol is a little too high? Don't panic. Before you think you're doomed to a life of ...