New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Because your quest for self-care shouldn't be stressful. Try these wellness tips straight from a Peloton instructor, Pilates ...

Missoula's annual nonfiction film festival is screening a movie about a Scottish musician who planted the lone recording of his new composition under 2 feet of dirt.

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

John Densmore and Robby Krieger of the Doors discuss the band's 60th anniversary and the group's ongoing series of archival ...

Ayamna is Atlantis the Palm’s Lebanese food destination. They’ll ensure you’re filled up with loads and loads of dips, as ...

Quick commerce platform Zepto has launched 10-minute returns and exchanges on the app, CEO Aadit Palicha announced in a social media post. The feature will be available on the app’s order history page ...

Paramount is reportedly having conversations with President Donald Trump to settle a $10 billion lawsuit filed by the president against "60 Minutes" and CBS News. Executives at Paramount predict that ...

Can you spend some uninterrupted time looking at one piece of art? We’ll bring you a new one on the first Monday of each month. Sign up for a monthly email notification. Can you spend some ...

NBA commissioner Adam Silver said Wednesday that he likes the idea of shortening games to 40 minutes by going from 12-minute quarters to 10. "As we get more involved in global basketball, the NBA ...

Samantha Ruth Prabhu recently shared the benefits of meditation, describing it as her anchor, in a heartfelt Instagram post. She encouraged followers to meditate for 15 minutes daily. Samantha ...

But how do you make sure you do it? A former doctor has shared an 10-minute method to help regulate your blood sugar after meals, and it's seriously easy to incorporate into your daily routine ...