Here are five must-do exercises that target the calf muscles effectively, keeping them supple and strong. The standing calf ...

Box jumps, a plyometric exercise, greatly improve explosive power in the legs, including the calves. The activity involves ...

Researchers at the University of Tokyo reveal the way our legs adapt to fast movements. When people hop at high speeds, key ...

New study shows you run faster and more efficiently when your calf muscles are strong, and your Achilles tendons are springy ...

The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness. Strengthening them is a must, and according to physical therapist Jimmy Pipe ...

Researchers reveal the way our legs adapt to fast movements. When people hop at high speeds, key muscle fibers in the calf shorten rather than lengthen as forces increase, which they call 'negative ...

The gastrocnemius is the term used for the main part of your calf muscle. You may hear this movement referred to as a calf muscle stretch. This stretch is very simple and can be done anywhere ...

PHOENIX -- Damian Lillard made his way slowly to the Milwaukee Bucks team buses shortly after he missed his third straight ...

Bayern Munich goalkeeper Manuel Neuer has suffered a setback in his return from a calf injury and must rest again, the ...

and then he was ruled for the game Saturday against the Kings in Sacramento when the injury was updated to say the soleus muscle in his right calf was sore. He was then ruled out again for Monday ...

He was initially questionable for the game in Los Angeles with calf soreness, and then he was quickly ruled for the game in Sacramento when the injury was updated to say the soleus muscle in his ...