Hemsworth focuses on functional workouts, like Olympic lifting, which allow him to perform explosive movements. Differences ...

WWE heavyweight turned highest-paid actor in the world Dwayne "The Rock" Johnson seems to get bigger and bigger with every movie. For "The Fate of the Furious," he bulked up to make his character ...

The Rock workout with a Project Rock 60 Sack bag. It comprises an Exemplary Blender Container, Earphones, Mattel Magic 8 Ball, Espolon Anejo Tequila, a pack of Lion Dogs, and a Beanie to wear ...

The New York Times Saturday Review of Books: "Lift the stone, and thou shall find me; cleave the wood, and there am I." This is not a conundrum, as Frederick Dwight of Brooklyn suggests ...

While it might look easy, it demands a lot of strength to hold the position, making it a killer workout for your abs. Besides working your abdominal muscles, the plank also activates your back ...

Beck has his own gym in Florida, has twice won the Met-Rx Personal Trainer of the Year competition, and has had clients like Dwayne "The Rock" Johnson, NHL and NFL athletes, UFC fighters ...