Medically reviewed by Sohaib Imtiaz, MD Tofu is one of the most budget-friendly, accessible, and versatile sources of plant protein available. It offers 9 grams (g) of protein per serving and is a ...

Not all tofu is created equal. If you're turning to it to add more protein to your diet, this is the one you should be using, ...

Begin by cutting the firm tofu into cubes and frying them till golden brown. Add colorful bell peppers, broccoli, and snap ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

As egg prices reach record highs due to an ongoing bird flu outbreak, many consumers are seeking affordable alternatives to ...

Milk paneer and soya paneer are popular protein-rich foods, but they differ in their origin, nutrition, and preparation. Here ...

And you can buy the conversion kit for yourself – but if you're in the U.S., you might have trouble finding the host car.

I made Betty Crocker brownies with different substitutes to see which is best for baking: applesauce, silken tofu, mayonnaise ...

When I first tried my hand at food writing, my debut piece was about porridge. It was a personal essay on how I came to love ...

Spicy and slightly sweet, the Korean chile paste gochujang is the star of this vegetarian supper. Bake tofu cubes in the oven until crispy and pale golden, put on a pot of rice, and simmer a glaze ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...