Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ginger is a versatile spice that provides health benefits and is safe for most people to consume daily. Here are its benefits ...

Practicing certain exercises, staying hydrated, eating a balanced diet, and getting 6-8 hours of sleep can improve focus and ...

Spokesman-Review reporter Nick Gibson is in Florida this week to report on Anne McClain's and NASA's SpaceX launch from the Kennedy Space Center. Follow along in print and online at ...

"I wanted to create a device that would automatically resonate sound from a singing bowl while meditating," said an inventor, from Toronto, Ontario, Canada, "so I invented the OMMI. My design allows ...

"When sitting, focus on keeping your spine straight, shoulders back, core tight and engage both your anterior and posterior chain muscles," Dr. Carbone says. "This can act to relieve stress on the ...

Turn stress into success with science-backed strategies. Learn how to reframe stress, use action-oriented techniques, build resilience, and transform pressure into power.

The Hechinger Report covers the different ways U.S. states are loosening their child care rules to cut costs and how this ...

The same goes for cutting back on social media: if it’s keeping you up at night and leaving you exhausted, look forward to ...

They absolutely can be. “20-minute yoga flows, especially ones fused with more challenging shapes and a workout element, are amazing for those of us with more energy to use, but less time to do it in, ...

A systematic review found belly breathing, a simple technique that engages the diaphragm and encourages deep breathing, found ...

Do you experience chest pain when anxiety strikes? Relax; it's more common than you think, and there are ways to address it.