Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

Former NASCAR driver Danica Patrick was looking quite jacked up as she lifted weights with a spotter behind her.

Kansas City Chiefs head coach Andy Reid showed off an incredible offseason body transformation at the NFL annual meetings.

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed ...

The 1980s ushered in a wave of fitness trends, from step aerobics and home workout videos to spandex and leg warmers. It was ...

Jodie Marsh told fans she was 'SO excited' to be getting her new gym fitted at Fripps Farm animal sanctuary while she heals ...

Discover the 10 most effective muscle-building foods according to fitness experts, plus a complete 3-day meal plan to ...