Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

Former NASCAR driver Danica Patrick was looking quite jacked up as she lifted weights with a spotter behind her.

Kansas City Chiefs head coach Andy Reid showed off an incredible offseason body transformation at the NFL annual meetings.

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed ...

The 1980s ushered in a wave of fitness trends, from step aerobics and home workout videos to spandex and leg warmers. It was ...

Discover the 10 most effective muscle-building foods according to fitness experts, plus a complete 3-day meal plan to ...

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As ...

July 2027 - 14 days Register at [email protected] and we will contact you when confirmed details including dates and ...

There were no classes at Geary High School on Monday after the school's gym caught fire Saturday night. The cause of the fire ...

Late last night a fire broke out at Geary High School. Officials told us it was the old gym that caught fire. They said it is a total loss.

Police are investigating after a person was struck by at least one vehicle in southwest Oklahoma City and died Sunday morning.