Joseph David, a New York City based trainer, claims that best way to build core strength is by doing crunches.

How many crunches can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends" on Monday, when fitness expert Joseph David challenged hosts Brian ...

Discover 11 completely free health and wellness habits that can boost your energy, improve your mood, and enhance your ...

Pune: The district forest division is struggling to conduct pre-plantation activities, fill waterholes, and remove invasive ...

Patna: B S College, Danapur, a constituent unit of Patliputra University (PPU), is grappling with severe resource and faculty ...

The National Federation of Indian Women, Thanjavur North District Unit, has sought total prohibition in Tamil Nadu. Slogans demanding ban on sale of liquor in the State were raised by NFIW members ...

If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set ...

yielding year-round staples that will take you from couch to crunch with comfort and ease. If your name is Tim Soar, you're all but legally obligated to start selling gym clothes. So in 2015 ...

People also expressed disappointment given Barnett had said in a post on X (formerly Twitter) in 2021, that her gym, The Girls Spot, would welcome trans women ... The total donation from the ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ... and three circuits in total for the 10 minutes, though you can always ...

There are 10 colourways. This is a standout choice for women looking for a reliable, stable gym shoe. Designed with Active Chassis technology, it provides gentle guidance to keep your stride ...

Crunch Fitness announced the opening of Crunch Frederick in Frederick, MD, a 40,000-square-foot fitness facility, today, March 11. Operated by Crunch Fitness franchisee Fitness Growth Capital LLC, ...