As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science ...

Genevieve Graaf spent years as a mental health social worker specializing in children and youth with complex behavioral health needs.

Healthy meal delivery services have, from our experience, revolutionized the ability to fill our bodies with well-balanced, ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Reality queen Gemma Collins' famous besties Jedward open up on her stunning weight loss as the Irish twins declare she's ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

Water as we drink it is transparent and has no colour. But do you know that Black water exists and it is said to be good for ...

So, if you are looking to lose weight and stay healthy, it is time to add these antioxidant-rich foods and drinks for weight loss into your diet! Antioxidants are natural compounds that help protect ...

To get to a healthy weight for you, talk to your doctor about your goals and focus on long-term habits, such as having a balanced diet and exercising regularly. (Photo Credit: iStock/Getty Images ...

Though more research is needed on the potential effects of combining specific foods, it’s clear that a balanced diet, a healthy lifestyle, and regular physical activity are beneficial for ...

Your dietitian can help you use your journal to develop an optimal diet that may relieve symptoms, help you maintain a healthy body weight, and help keep the disease in remission for longer ...

Fats are an important part of the diet that provide energy for humans and many other animals. Saturated fats are solid at room temperature and are sometimes called solid fats. The basic carbon ...