Knuckles the black cat already has the jump on this New Year's resolution with his daily use of the treadmill—yes, the ...

Outdoor exercise has its place but isn’t a possibility for some for a variety of reasons, the best under-desk treadmills can ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

With Presidents' Day close at hand, here are some of the fitness tech and health deals I'm keeping an eye on, including a couple that are already live. Presidents' Day generally won't see discounts as ...