Agitation is a symptom in many types of dementia that makes patients distressed, restless, and aggressive. Learn about ...

They want to overcome their anxiety and depression by learning their triggers and coping skills to help them during those times. I provide them with education and coping skills. I like to teach ...

There are, however, limits to relying on mindfulness to resist gambling advertising and combat urges. The gold standard for ...

When Sophie’s baby cried for hours every day, she felt like she was failing, until a support programme called Surviving ...

The hypothalamus triggers the release of cortisol ... emotional upheaval can mask deeper issues and delay healthier coping strategies. Consistently turning to food as a coping mechanism can ...

such as depression, pain, or nutritional deficiencies. If you experience fatigue or trouble sleeping, talk to your healthcare provider, who can run additional tests, prescribe medication for insomnia, ...

Each of us must decide for ourselves what a successful life looks like, depending on our goals, values, and individual circumstances. Coping with common life stressors can prove difficult, and ...

Stress is a natural response to a challenge or threat, but prolonged stress can negatively impact your physical and mental ...

We usually think of depression as feeling sad or down for a long period of time, but there are lots of other symptoms of depression. (Image Credits: Pixabay) Depression, also known as depressive ...