Due to its anti-inflammatory and antioxidant properties, turmeric latte is fast becoming a go-to drink for people looking for ...

Discover which herbs can naturally help regulate blood sugar levels. Learn which herbs work like insulin and how to safely ...

Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

Hot flashes? Bloating? Stress? Ayurveda has a cure and it has been around for centuries. Know Ayurvedic herbs and rituals ...

A medicinal herb garden offers natural remedies at your fingertips. Start by choosing easy-to-grow herbs like chamomile for ...

There are many reasons you might want coffee alternatives. You may want to avoid the jitters or gastrointestinal effects of ...

A new study reveals that eliminating foods like alcohol, gluten, and dairy may offer real relief where medicine often falls ...

Ginger shots aren’t a miracle drug, but these registered dietitians and clinical herbalists say that they do have proven ...

Beyond their ability to tantalise the taste buds, spices play a profound role in shaping the essence of Indian cooking.

In today’s fast-paced world, maintaining optimal health and wellness can often feel like an uphill battle. With the surge of ...

To combat this, maintaining strong immunity is essential. Boost your body's natural defenses with these 5 Ayurvedic immunity ...

What can be more soothing than a cup of warm herbal tea? The teas not only help us stay calm but also offer a range of health ...