Many of the state’s top high school swimmers competed at a meet Saturday morning at the Pavilion Center Pool. Palo Verde won ...

When it comes to iconic prowess in the pool, few can match the career that Coughlin achieved during her run. She won 60 ...

Pacifica tops Ventura in battle of Channel League baseball leaders; and more Friday highlights from baseball, softball, ...

Y ears ago, in a book I wrote about competing on the pro golf mini-tours, I described at one point the factors that were ...

Low-impact exercises offer great benefits for all fitness levels, helping to improve cardiovascular health, build strength, ...