Martha Stewart has shared that she's not much of a drinker, but her favorite dinner time drink is alcohol-free, refreshing, ...

Our copycat Tropical Smoothie Cafe's Bahama Mama recipe is as creamy, fruity, and delicious as the original, and it just ...

Discover why that seemingly healthy glass of juice might be sabotaging your diabetes control and blood sugar levels, despite ...

Drinking sweetened carbonated beverages is linked with a 22% increased risk of stroke. Carbonated drinks typically contain ...

Excess sugar in our diet can lead to weight gain, diabetes, and heart issues. WHO advises limiting added sugar to less than ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Sue Perkins enjoyed countless delicious desserts in her six years as a presenter on The Great British Bake Off - but there's ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as first choice; however, the following beverages are more flavorful, ...

The peel contains valuable pectins, which serve as food for the intestinal bacteria and promote healthy digestion. Studies show that kiwis are just as good for relieving constipation as psyllium husks ...

It’s been nearly three decades since there were just two of us at home. Back then, in those early days, we had jobs with odd ...

AFTER spending six days a week working out in the gym but still not seeing the results she desperately wanted, Carlita Boismaison finally went under the knife to say goodbye to her apron belly.