Women go to great lengths to prepare for their weddings - and that goes beyond simply wedding planning. The pre-marriage ...

Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores a health trend.

Mom-of-two Smith said: "He is not a big fan of school dinners, so every day he tells me what was on the menu. We were on the ...

Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...

If you consume a balanced diet, including dairy, eggs, seafood, and fortified foods, you can prevent vitamin B12 deficiency. ...

Understand the key differences between vegetarian and vegan diets, their health benefits, lifestyle choices, and nutritional considerations.

Whole-cut plant-based meat maker Juicy Marbles has released Pork-ish, the second product in its Meaty Meat lineup, and its ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...