The vitamin is essential for everyone’s health but, as we age, many of us would benefit from a higher intake for a multitude ...

Scientists are narrowing in on a plant-based substitute for gelatin using gum tragacanth, with new research unlocking its ...

Explore how Vitamin B12 deficiency may lead to hair loss and thinning. Learn about the vital role of vitamin B12 in hair ...

Jenny McCarthy reveals her near-fatal experience with a vegan diet due to undiagnosed food allergies. Learn about the ...

Jenny McCarthy says she "literally almost died" after trying the vegan diet. Fox News Digital spoke to nutrition experts who ...

Vitamin B12 deficiency is a common health problem that can have serious consequences. Maintaining adequate amount of vitamin B12 intake through diet or supplements is important to prevent health risks ...

Older Chinese adults who followed vegetarian diets were less likely to reach age 80 in good health. However, this ...

Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

Experts have confirmed that Cyanocobalamin, a form of Vitamin B12, is safe to use. However, they also warn that a deficiency in Vitamin B12 can lead to several health problems, particularly affecting ...

Vitamin B12, or cobalamin is a water-soluble vitamin of immense importance to the body. It is very important for producing ...

The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.