Whether you’re hitting the gym or just trying to stay fuller for longer, getting enough protein in your meals can make a real ...

Commercial egg replacers are fine for baking purposes as well. They eliminate a lot of the guessing and are shelf-stable, ...

Give your salads a flavorful twist by adding marinated fava beans. Simply let cooked beans soak up the goodness of olive oil, ...

Adding just two tablespoons of wheat germ to your morning oatmeal or cereal will supercharge your day with essential nutrients. Its pleasantly nutty flavor pairs well with both sweet and savory ...

Cooking meat has always made me nervous. My kitchen abilities are limited. In high school, I was part of a culinary program ...

The late Geoffrey Bawa, Sri Lanka’s most celebrated architect, spent about 50 years at his country estate, Lunuganga, on the ...

Protein water is popping up on the shelves of health stores. What is it? Is it healthy? It’s time to get some clarity on the clear stuff ...

Three fabulous berry sauces using only a few simple ingredients, for when you have too many overripe or underripe berries.

Vegan strongman Patrik Baboumian has shared some of his favorite protein sources, including beans and other legumes ...

We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the ...

WSU researchers are enhancing pancake nutrition by replacing refined flour with whole grains like buckwheat, quinoa, millet, ...

BEAM (aka Be Amazing) is a supplement company offering a tasty lineup of dessert-inspired vegan protein powders. With options ...