As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

If you are struggling with your vision, some researchers believe there is merit to consuming vegan foods to boost the ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challe ...

Strawberries and balsamic vinegar come together to form a decadent glaze ideal for drizzling over roasted vegetables or vegan ...

Collagen offers a host of benefits, including healthier skin, stronger nails and improved joint health. Get started with one ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While both types can help improve vitamin D levels in the body, studies show that ...

ACG Capsules, a capsule manufacturer, has introduced fully vegan printed capsules.

Papaya, a tropical fruit packed with vitamins, minerals, and antioxidants, holds the key to unlocking a world of vegan ...

Thus, a vegan-friendly iron supplement can be beneficial. Vegan iron supplements are a type of dietary supplement that provides iron in a form that is easily absorbed by the body. They are made ...

individuals who adhere to vegan or vegetarian diets may find it challenging to acquire adequate B12 solely from their diet. In such cases, B12 supplements make for a practical substitute.