If you are a vegetarian and want to overcome the deficiency of Vitamin B12, then eat these things by mixing them with curd.

The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

Baobab is a superfruit from Africa, packed with nutrients and perfect for adding a twist to your vegan recipes ...

If you follow a vegan or plant-based diet, chances are there will be health foods and supplements you have to swerve.

There is no second guessing here whether this brand is vegan, it’s on the tin. The UK-born label specialises in plant-based, naturally sourced supplements that are entirely free from any animal ...

However, Pure Encapsulations also offers a lower dose vegan-friendly alternative, which is made with vitamin D3 sourced from algae. Why we chose it: We also like this high dose vitamin D from NOW ...