Your diet is one of the most crucial components of your health, especially when it comes to weight loss. And while many ...

You may get your Vitamin D levels checked or discuss with your healthcare provider if using these medications persistently.

Bone-related conditions like osteoporosis osteopenia and fractures were once considered problems of old age But today more ...

Experts advise that the safest approach is to consult with a veterinarian to determine the most appropriate food for an individual pet's needs.

A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

Pediatric patients with severe obstructive sleep apnea and a vitamin D deficiency faced more severe sleep apnea vs. those ...

Inflammation is a natural part of the body’s healing process, helping to fight infections and repair injuries. However, when it becomes long-term, it can contribute to serious health problems like ...

Understanding Vitamin D Deficiency | Vitamin D Supplements for Deficiency | Healthapta Scientists Discover the Identity of ...