Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives ...

Do you really need that supplement? Find out when vitamins help- and when a simple balanced diet is all your body needs.

Since B12 is crucial for maintaining a healthy digestive system, its deficiency can lead to problems like constipation, ...

Not all vitamin supplements are safe, as some can harm your gut and overall health. Synthetic multivitamins and Vitamin B12 can irritate the gut, while additives like magnesium stearate interfere with ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

“B12 deficiency is a major reason for brain disease, brain fog, dementia, neuropathy, nerve weakness, forgetfulness and ...

Vitamin B12 deficiency is a common health problem that can have serious consequences. Maintaining adequate amount of vitamin B12 intake through diet or supplements is important to prevent health risks ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Amid social media debate on Cyanocobalamin, a synthetic form of Vitamin B12, being toxic for humans, experts on Wednesday ...