Vitamin D plays a crucial role in supporting lung function, preventing respiratory infections, and reducing inflammation.

Young people are chasing a golden glow through indoor tanning in spite of the health risks. Katie Rosseinsky explores how ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Health experts have warned that an early warning sign of a chronic 'silent' disease could involve your gums. According to the ...

Health experts have warned that an early warning sign of a chronic 'silent' disease could involve your gums. According to the ...

The NHS has highlighted how receding gums may be an indication of osteoporosis, a skeletal disorder in which bones become ...

Growing older is unavoidable, but researchers may have found simple ways to slow it down. A recent clinical trial suggests ...

Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a consensus on the ideal amount of ...

The weather has been interesting lately. We go from springtime to wintertime to storm season. However, whenever I get a chance, I get my vitamin D. Vitamin D, also called the “sunshine” vitamin, is ...

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much of a good thing can be toxic.

HIGH-DOSE vitamin D supplementation significantly reduces disease activity in patients with clinically isolated syndrome (CIS ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...