The Mirror US on MSN14h
Doctor says 70 percent of US population isn't getting enough of 'essential' vitamin
A doctor says seven in 10 Americans is not getting enough of a vital vitamin which plays a key role in bone health. Known as ...
The Manila Times16h
LungExpand Pro: Review the Unique Lung Clearing Breathing Solution for Healthy Respiratory System
LungExpand Pro's Advanced Herbal Formula Offers Holistic Relief for Respiratory Strain, Congestion, and Immune Health-Backed ...
Is cod liver oil good for you? There are possible benefits — but also risks, experts say
Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...
CNET21h
Can't Get Enough Sun? Try These 11 Foods Packed With Vitamin D
Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...
Nutritionists Are So Worried You Aren’t Getting These Nutrients, It’s A "Public Health Concern"
Eating more fiber comes with other benefits, too, said registered dietician nutritionist Chelsey Amer: “When you focus [on] ...
Vitamin D essential for bone and nervous system health; Are you low?
When you think about taking supplements to boost your health, you likely think of vitamin C, calcium, or iron. But vitamin D ...
Vitamin D builds your bones and keeps your gut sealed, but many children are deficient
You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...
Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient
Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors act like docking stations for vitamin D to bind to and trigger different ...
Vitamin D may improve gut health and help prevent chronic disease. How to make sure you’re getting enough
While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D ...
Dietitians Break Down the Difference Between Vitamin B And B12
Dietitians explain the difference between vitamin B and B12. Vitamin B12 is actually a type of B vitamin. The B vitamin ...
Yes, milk does your body good. But should you drink it every day?
No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual ...
Lifestyle modifications to manage osteoporosis
Osteoporosis, a condition that weakens bones, can be managed with lifestyle changes. Adequate calcium, vitamin D, ...