It's important your baby gets enough vitamin D too, and from the moment they enter the world, you can give them tiny drops of vitamin D to help them grow and boost their immune systems. Many baby and ...

Researchers from CHU Nîmes, Université Montpellier, and multiple MS centers in France have found that oral cholecalciferol in ...

If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to enjoy the health benefits without adding fish to your diet.

Growing older is unavoidable, but researchers may have found simple ways to slow it down. A recent clinical trial suggests ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into contact with ultraviolet rays from the sun. After sun exposure, these cells ...

Blue-green algae has never been a food on my radar. But it turns out dried cyanobacteria both looks lovely and is packed with ...

“From epidemiological studies we know that vitamin D is involved in inflammatory pathways and has a role in systemic inflammation, which links it to many chronic diseases,” Patel says.

The fact that it is made from algae makes it hypoallergenic and cruelty ... that we get our daily dose of magnesium, zinc & vitamin D, which are essential for our health. The only downside we ...

which is made with vitamin D3 sourced from algae. Why we chose it: We also like this high dose vitamin D from NOW Foods. It’s widely available and comes at a budget-friendly price. Additionally ...

These are vitamins A, D, E and K. If you are taking vitamin D in powder form, then have it with milk as absorption is good with milk fat. Vitamin D powder is cheaper than capsules but may not be ...

The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...

Both magnesium and vitamin D are vital nutrients necessary for optimal health. With over 300 biochemical reactions reliant on magnesium, its importance can’t be overstated. These include energy ...