Previous research has shown that vitamin D deficiency can increase the risk of multiple sclerosis (MS) — and a new study ...
As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...
Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors act like docking stations for vitamin D to bind to and trigger different ...
You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...