Your body tells you. All you have to do is listen. Vitamin deficiencies often cause specific physical symptoms that can be ...

The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Despite regulation changes in the Chinese healthcare industry, we think CSPC is well-positioned to maintain relatively strong revenue growth. First, generic drugs normally face the most severe price ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

A Texas children's hospital is now treating children for vitamin A toxicity after RFK Jr. touted the vitamin as a measles ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...