You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not getting enough naturally from sunlight or from D-rich foods like eggs, ...

Expectant mothers in India often suffer from vitamin D deficiency, particularly during winter due to limited sunlight ...

What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone ...

A study found that 36.7% of the above-45 and below-60-years population experience chronic pain due to lifestyle habits ...

Dublin has had zero hours of sunshine for the 11th consecutive day, marking the longest-running sunless streak since records began. Alan O’Reilly, from Carlow Weather, said the last time it happened ...

Researchers find that in East and West Sub-Saharan Africa, ... When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov. 14, 2024 — Researchers have developed a non ...

Healthy living on the sunny side of life! Here's why Vitamin D is so important, as tough as it can be to soak up the sun in ...

Not getting outdoors can cause fatigue and lead to broken sleep. Here's how getting fresh air can improve your sleep quality and boost your energy ...

As indoor lifestyles become more prevalent due to work-from-home arrangements and urban living conditions, the risk of ...

While Vitamin D is essential for health, excess of it can cause serious health conditions, read on its preventions and more.

As the seasons change, many individuals experience shifts in mood and energy levels, often attributed to seasonal affective ...

Vitamin D is an essential ingredient in keeping us healthy. Vitamin D allows your body to absorb calcium, which is needed for ...