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One in five Indians have Vitamin D deficiency, especially children, women, and the elderly * Indoor lifestyles and poor diets worsen the problem despite abundant //sunlight * Experts call for food ...
The scientists significantly reduced nasal inflammation and improved the sense of smell in mice by using a vitamin D nasal ...
Even with a well-rounded diet, it can be hard to ensure we're getting all the vitamins and nutrients our body needs. Getting ...
Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...
India faces a looming public health crisis as Vitamin D deficiency affects one in five citizens, warns a new ICRIER report.
Researchers from the Indian Council for Research on International Economic Relations and ANVKA foundation have found that ...
Vitamin D can also be found in many fortified foods, such as dairy products like milk and cheese, plant-based milks, breakfast cereals, some orange juice brands and infant formulas. Dietary ...
Gummy vitamins, while appealing with their taste and appearance, may not be as nutritionally effective as regular pills and ...
Magnesium: Magnesium helps your body absorb calcium by activating vitamin D and influencing parathyroid hormone (PTH) ...
Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...
1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...
Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...