For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

How much should we be getting? UK recommendations state that anyone aged 15 and above needs 40mg of vitamin C a day, while those under 15 need 30-35mg daily. However, a 2021 study by Philippe ...

“There are two main dietary forms, vitamin D2 (ergocalciferol) and D3 (cholecalciferol). Either form is fine to use but they need to be activated inside the body to 1,25-dihydroxyvitamin D.

One study found that both Vitamin D2 and D3 are as equally bioavailable in orange juice as taking vitamin D capsules, meaning the body can still absorb the vitamins well. Milk is another drink ...

We reviewed the original ProAc Response D2 back in 2008. Still in production, they’re unassuming, mid-sized standmounters that, despite their advanced years, remain competitive with the class leaders.

Subscription vitamin packs contain multiple supplements, with each day’s supply neatly packaged in a small envelope. This makes them great for travel, minimizing clutter on your counter ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

Background Public Health England advises 400 IU/day vitamin D supplementation for children over 1 year. Commercially available children’s multivitamin and vitamin D supplements were surveyed to ...

They can be purchased over-the-counter at drug stores ... as this form is more easily absorbed by the body than vitamin D2. Additionally, some supplements contain calcium citrate, which is ...

Plant and animal foods rich in vitamin A include liver, sweet potatoes, spinach, cantaloupe, eggs, and many more. Vitamin A is an essential nutrient that supports vision, the immune system, and major ...

Over-the-counter (OTC) weight loss supplements have gained a lot of attraction from people hoping to lose extra weight without the need for a doctor’s prescription. OTC weight loss supplements ...