If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors act like docking stations for vitamin D to bind to and trigger different ...

Previous research has shown that vitamin D deficiency can increase the risk of multiple sclerosis (MS) — and a new study ...

A panel of public health experts has issued a warning against the routine use of vitamin D and calcium supplements to prevent ...

Making sure you get the right amount of daily vitamins can be difficult. Today, a booming multi-billion-dollar industry of ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...

However, a newer study also found that taking vitamin D3 supplements for over 146 days per year increased the risk of developing dementia and was also correlated with higher mortality rates in ...

Here’s how it works. If you want a great Android tablet, I typically recommend you start by shopping for the best Samsung tablet you can afford because the company consistently builds capable ...

Researchers have found that older people who take vitamin D3 supplements and calcium supplements have a reduced risk of hip fractures and non-vertebral fractures (bones outside the spine). 2. Immune ...

While regular exercise and eating a healthy balanced diet are essential for maintaining your overall health, there’s one vitamin that (despite eating healthily) you simply have to supplement in ...

In severe cases, people may experience irreversible liver damage. If you are pregnant, you should avoid vitamin A supplements completely – excess vitamin A can cause birth defects and miscarriage.