Vitamin D. It’s an often overlooked issue, and vitamin D deficiency in kids and teens can present various issues. Known as ...

Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a consensus on the ideal amount of vitamin D you should have in your blood, research estimates that up to 50% of ...

Hawthorn have gone 3-0 for the first time in 11 years, outlasting an improved but tiring Carlton by 20 points in a gritty contest at the MCG. Coming off a nightmare defeat to Richmond seven days ...

After sun exposure, these cells begin a process that results in active vitamin D in the form of cholecalciferol, or vitamin D3. Studies estimate sun exposure can provide about 80% of your vitamin D ...

“Not only does it provide 50 micrograms (mcg) of vitamin D3, but it also includes 100 mcg of vitamin K, which works in synergy with vitamin D to support bone health,” shares Mitri. It also ...

Vitamin D is a fat-soluble vitamin that plays many vital roles in your body. Although it is well known for its effects on calcium absorption and bone health, it is also essential for immunity, blood ...

A recent study has found at least 57 per cent of males working in corporate companies suffer from vitamin B12 deficiency—a crucial ... Even among women, nearly 50 per cent exhibit deficient levels.

“The recommended daily vitamin A intake depends on age. Babies and children need less (approximately 300 mcg) versus adults, where women should take 700 mcg daily, and men should take 900 mcg ...

This will make it the first instance of Australia’s men’s team playing a pink-ball Test at the MCG. Earlier this year, Australia women had contested in the first-ever day-night Test at the venue, ...