Due to deficiency of Vitamin B12, the body may have to face many problems. To overcome this deficiency, consume water of this ...

Probiotic drinks are nothing new, they’ve been around for decades. You probably know about Yakult, which came over from Japan ...

Dissolvable green powders are hugely popular now as a quick and convenient way to give your body dozens of health-boosting ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Start your day with lemon water and black salt to boost digestion, immunity, skin health, and metabolism while staying ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Padma Lakshmi’s go-to sore throat tea combines tangerine peels, whole cloves and honey. The tangerine adds immune ...

Mint adds a hint of freshness to it. Pineapple is great for your skin as it contains essential vitamins and antioxidants. Sipping on this drink will give you a natural glow. Nourish your skin by ...

In other wellness news, the vitamin drink grabbing headlines thanks to its celeb co-founder David Beckham is IM8, starting at £79 - a great pick if you prefer a fruity, squash-like taste.

There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...

While regular exercise and eating a healthy balanced diet are essential for maintaining your overall health, there’s one vitamin that (despite eating healthily) you simply have to supplement in ...