Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...

Vitamin A keeps skin and mucous membranes strong, the body’s first barrier against germs. In 2025, diets low in colorful produce—carrots, spinach, sweet potatoes—miss the 900 mcg daily ...

Amid an outbreak of measles impacting communities across the country, the Poison Control Center in Oklahoma is urging ...

In some countries, vitamin D is listed in micrograms, and the relationship is as follows: 2.5 mcg (micrograms) = 100 IU. 5 mcg = 200 IU. 10 mcg = 400 IU. 15 mcg = 600 IU. 20 mcg = 800 IU.

The MCG is confident there’ll be no more security breaches after two men allegedly brought guns to an AFL game two weeks ago, but fans are being urged to arrive early ahead of a bumper week.

With several regions in the United States experiencing a surge of measles cases, misinformation about how to prevent and ...

Black currants, also known as cassis, are tart-tasting fruits that have several potential health benefits. Studies have shown that they may help to boost the immune system and reduce inflammation ...

They add that many studies suggest taking 900 to 1,500 mg per day ... use it with care and speak with a doctor before taking it. Medical News Today has strict sourcing guidelines and relies ...

In a groundbreaking study, researchers at McMaster University have revealed a novel link between body fat (adipose tissue) and anxiety, shedding light on the intricate relationship between ...