Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

Although signing a National Letter of Intent isn’t required anymore for high school student-athletes making the step to ...

The Urbandale City Council has signed off on a revised revitalization plan for Merle Hay Mall, with the amended application ...

Swarthmore’s Plans for a Sport Facility Revamp Swarthmore College already boasts impressive athletics facilities: a newly turfed field, two outdoor tennis ...

Okello, Uganda’s most prominent professional player, has been training with the six-time league champions and was named in the team that leave for Misrata, Libya, Wednesday night. Thank you for ...

You might assume that Hollywood actress Jennifer Aniston spends hours in the gym, but despite her love of vigorous workouts, ...

In 1994, Oklahoma City University students went beyond car washes and talent shows to raise money. The fundraiser started ...