Walking is a great way to improve your health, and you can boost the benefits by walking with a weighted vest. Wearing a weighted vest increases the challenge to your body, strengthening and building ...

which involves walking sticks or trekking poles. Compared to normal walking, the addition of poles or sticks forces the walker to engage the upper body muscles, as well as the lower body, for more ...

RALEIGH, N.C. - Doug Warf, President of the National Hockey League’s Carolina Hurricanes, today announced the team and the Town of Apex will hold a grand opening celebration for two new street ...

If someone asked you about your favorite place in a Pokémon game, you likely wouldn’t tell them the name of a route. After all, what is a route but a tiring link between cooler stuff?

Despite playing in Raleigh fewer than 24 hours earlier, the Canes captured early control with a 2-0 lead through 20 minutes on Saturday. Sebastian Aho netted the team's first of the night just ...