Staying active is one of the top priorities for many retirees over 60. Experts agree that regular exercise can boost ...

The Jonesborough Senior Center offers a variety of fitness classes, including gentle yoga, kickboxing and Parkour, to enhance ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

This year’s exercise features a massive force mobilization, including 65 warships, 9 submarines, and 80 aircraft, along with ...