In 2024, a study published in JAMA Network revealed that reducing children’s leisure screen time to just three hours per week ...

“Downgrading” is the term I adopted to describe making the switch. I aim to help others do the same. They are often skeptical. “I have no sense of direction” is a common objection. Others are “I need ...

There are a lot of ways to declutter and considering whether something sparks joy is only one of them. Here are other things ...

Y ou’ve heard the outrage, you’ve read the reports, and you’ve seen the headlines: social media may be harming your child.

A Senate committee voted 10-1 Wednesday to approve legislation barring children less than 16 years old from accessing any social media outlets unless a parent explicitly consents to their child's use.

Social media’s danger on youth mental health has captured the attention of Texas lawmakers, at times, eclipsing focus on ...

Young adults are expressing interest in leaving social media for all of the right reasons. Using Acceptance and Commitment ...

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness has set off alarms and panic from local school ...

Lawmakers attempting to regulate children’s access to social media must decide whether bans or warning labels are the optimal ...

Not all screen time is created equally. Experts explain why quality matters more than quantity and how parents can rethink ...

In today’s digital age, teaching kids about online privacy is more important than ever. With children engaging in online ...

As a parent who helped my two children (now aged 21 and 19) navigate the social media landscape, I understand the concerns from both sides. I previously wrote that parents need to lead the way ...