Nike recently made the push into strength training equipment, and the Shield Curl Bar is one of several quality products in ...

Foldable options reviewed - Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Upgrade your workouts with these 7 Costco fitness products shoppers are obsessed with, from top gear to supplements and ...

Weightlifter Beatriz Piron (from the Dominican Republic) winning gold in the 49kg weight class at 2019 Pan ... like the squat and bench press, they had to choose a different name.

WASHINGTON, D.C.—Replacing animal products with plant-based foods, regardless of their level of processing, can lead to significant weight loss, according to new research by the Physicians Committee ...

In a recent YouTube video, Cutler opened up on how to break through bench press plateaus with lighter weight and higher repetitions. “Breaking through chest plateaus with your bench press. Now listen, ...

View All Images Weight bench exercises are great for increasing muscle mass. Image courtesy: Adobe Stock Strength training is all about boosting muscle size and strength. You can use a weight bench to ...

You need not worry if you don’t know, or care, how much weight you can put up on the bench. That said, if you know and very much care, we’ve got some intel that should have you stacking ...

Wayfair Benches and ottomans with hidden storage compartments are must-haves when space is limited. They can conveniently store bulky blankets and smaller items like video games and controllers.

If you were stuck on a desert island and could only take one piece of workout equipment, make it a pair of dumbbells (followed closely by an adjustable weight bench). I’ve been lifting weights ...