Rolling Out12h
Poor sleep fuels unwanted weight gain
Sleep loss doesn't just leave you tired, it triggers biological changes that pack on pounds. Learn how getting proper rest ...
How to achieve healthy weight gain with balanced nutrition and strength training?
Gain weight naturally with Patanjali Nutrela Weight Gain, a high-calorie supplement with 52 essential nutrients, Ayurvedic ...
Neuroscience News15h
How the Body’s Clock Influences Eating and Weight Gain in Teens
A new study reveals that the body’s internal clock plays a key role in eating behavior, influencing when and how much adolescents eat.
ICU nurse uses 8 diet changes to reframe her relationship with food — and loses 200 lbs
Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...
25 kg weight loss in 6 weeks: Doctor loses fat to inspire patients after fatty liver diagnosis; shares gym routine
Wu Tiangen, a 31-year-old surgeon from China, lost 25 kg in just 42 days, inspiring both his patients and the public.