Rapid fat loss from GLP-1 medications like Ozempic can lead to 'Ozempic face', characterized by hollow cheeks and sagging ...

Maintaining a healthy weight is crucial for overall wellness and fitness. That said, busy work schedules can make it tough to ...

Pranayama, an ancient Indian breathing technique, can aid in weight loss. Here's how former cricketer Navjot Singh Sidhu used ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Discover how yoga can be your perfect ally for losing weight effectively and sustainably. Through a series of strategic moves ...

Food, exercise, routine – is that all for weight loss? These all make up for healthy weight loss practices. One requires a ...

In a recent interview, Tanishaa Mukerji opens up about her weight loss journey, the impact of hormones and the integration of ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Shehnaaz Gill became a well-known figure after her appearance on the reality show Bigg Boss 13. From her lively personality to her unique statements, the model-turned-actor found a way into people’s ...

Pilates is a highly effective low-impact exercise for fat burning, particularly because of its focus on core strength, ...

Navjot Singh Sidhu opened up about his health and shared how pranayama helped him in losing weight. Pranayam is one of the ...

To deal with obesity, the conventional weight-loss methods focus mainly on exercise and diet. On the other hand yoga addresses both the body and the mind, promoting complete well-being.