Ms. Card It has been a privilege to have Jillian in Female Strength Training! She has come to class each day and has developed a great work ethic, a ...

Girls wrestling is one of the fastest growing sports in the country — just look at the team from Eau Claire North High School during a late afternoon practice. The Huskies have 24 girls on their ...

The postseason is here. It's crunch time. The divisional tournament for Section 1 large schools starts Friday, Feb. 7, and concludes Saturday with the Section 1 Division I tournament kicking off ...

Last year's Iowa High School Sports Awards Boys Wrestler of the Year Dreshaun Ross, the country's No. 3 recruit, has ...

Many Australians are hypermobile, but many don’t realise there’s a problem until they get injured. Here’s how to tell the difference between being flexible, and having hypermobility.

Wrestlers often cut weight as the season progresses so they can drop down a class for the postseason ... but I probably started managing it around middle school a little bit.

A woman asked for advice after her boyfriend’s sister was pulled out of class to discuss her weight gain with the ... RELATED: High School Teacher Reveals How His Freshmen Boys’ Career ...

Ted Rasmussen doesn’t accept just any teenager into his training programs at TNT Strength and Conditioning. “At TNT, it’s about athletic development for serious, committed athletes who want to improve ...

Another Hickman wrestler who won his weight class at both the Hickman Tournament ... competed in the CMAC Tournament at Jefferson City High School. Hickman placed the highest of the three Columbia ...

Hartland had two three-time champions in juniors Bodie Abbey (132) and Dallas Korponic (150). Jase Sensor (106), Ty Biggart ...

"It was just something bigger than myself. I felt like that was something that made me have so much purpose. I still have so ...