Some people believe that lifting weights damages your bones and muscles in the longer run. Celebrity fitness coach Vinod ...

Passengers should know that air travel is one of the safest modes of transport and travel and the Boeing 787 Dreamliner has ...

Researchers at Florida Atlantic University say just a few smart, focused sets may be all it takes this summer to see real ...

A pilot who had promised to come back to be with his ailing dad, who was pushing close to 90 and in need of care. A doctor ...

A London-bound Air India plane, a Boeing 787-8 Dreamliner, with 242 people on board, crashed in Ahmedabad’s Meghaninagar five ...

How to fix it: Avoid performing identical workouts every 4 to 6 weeks because muscles need to be continually challenged ...

Nivek Industries’ TED and Big TED are leading the charge when it comes to safer, more efficient handling and maintenance.

Teresa Gilman and Marc Vezina from World Health and Fitness represent Canada against top international field in Norway ...

Plus, it also helps regulate blood sugar and metabolism.