The YMCA of Wichita Falls is holding its annual kids’ event for the entire community on Saturday, April 26. The Healthy Kids ...

This article will explore 17 helpful tools to make your job more fun and engaging this International Fun at Work Day!

Yann Magnan, the CEO of a fintech company, networks at the gym and on runs. He realized a lot of businesspeople would also ...

In a short period of time, WVU Medicine Children’s has become an integral part of the Ogden Newspapers Wellness Weekend presented by WVU Medicine. Many of the events that populate the weekend’s ...

The University Medical Center (UMC) hosted its Spring Family Wellness Event on Saturday at the Clark County Government Center ...

With the Covenant Health Knoxville Marathon coming up Sunday, runners have been preparing at the Goody’s Health & Fitness Expo on Saturday. All types of runners, from experienced ...

A new fitness initiative is making waves in schools in Lehi and beyond, offering students a chance to improve their physical ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Emerging research suggests physical activity may also help boost immune function. The American Heart Association recommends adults get at least 150 minutes of moderate activity per week, 75 mins per ...

As the sun shines brighter and temperatures rise, summer invites us to embrace a season of outdoor adventures and healthy living. Getting ready for these warmer months means more than just swapping ...

The Physical Fitness Task Force of Healthy Adams County is very excited to announce this year’s line-up of spring walks. There are nine walks, many old favorites and a few ...

The genius knows all. It knows my height, my weight, my hydration, my cardio stamina — even, regrettably, my body's visceral ...