The most extraordinary hotel wellness experiences today have evolved far beyond a massage at the spa. More travelers than ever before intend to boost their well-being on their trips, and many retreats ...

India, with its rich heritage of wellness practices, offers a plethora of retreats that provide unique healing treatments. Whether you are seeking traditional Ayurvedic therapies, yoga ...

Also: Everything announced at Samsung Unpacked 2025 The features provide a more personalized approach to wellness, from health coaches that provide recommendations based on the data gathered to ...

Trudeau: 'Not a snowball's chance in hell' Canada becomes 51st state ...

It’s not too late! Every year, millions around the world pledge to abstain from alcohol in a challenge known as Dry January. Taking a break from booze can improve your physical and mental well ...

As a wellness reporter, I’ve tested different types of fitness technology. However, I hadn’t had a chance to try out smart rings-- until now. These smart rings are more discreet than other ...

The global wellness tourism industry continues to grow at a very rapid pace and is predicted to be worth around $1.35 trillion in 2028, according to Statista. This marks an increase of more than ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

These clients had made New Year’s resolutions, but they hadn’t thought about their new goals as part of an overall wellness plan. If you did something similar—that is, if you gave yourself a ...