Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.

An intensive three-drug regimen of heart medications did not significantly impact the rate of serious cardiovascular events ...

Former England and Nottingham Forest defender Stuart Pearce has thanked the staff who helped him following a recent health scare on a flight after being reunited with one of the attendants.

Three players along with J.B. Bickerstaff were ejected early in the second quarter following a bench-clearing fight with the Minnesota Timberwolves.

Lie on your back with your knees bent and feet flat on the floor. Place a Pilates ball underneath your hips, slightly above ...

Tears flowed and tissues were passed around as David Preuss thanked the men and women who saved his life after he suffered a ...

Here's how to do it: Put a medicine ball on the floor and get into a narrow push-up position on the ball. The ball should be ...

The captain, along with his alternates, is also responsible for things such as petitioning the officials for calls and ...

Kim Caldwell expected to win right away with Lady Vols basketball, and Tennessee made good on that promise by reaching NCAA ...

The mother of Allan Dale Warner Jr., who was shot by police on Feb. 20 following reports of a fight, is demanding answers and ...

Chest pain, particularly if it develops suddenly ... U.S. News & World Report, Mental Floss, United Press International (UPI), Health, and MedicineNet. He was previously a reporter for DailyRx.com ...